Cavity Prevention for Children

August 9, 2021

Delta Dental provides some insight and tips for cavities in children Click here to learn more read more

Kaiser Healthy Habits

August 9, 2021

Maintain a healthy weight naturally with healthy habit tips from Kaiser. read more

Sun Smart With Kaiser

July 21, 2021

Sun exposure is the leading cause of skin cancer. Kaiser gives some tips on how to get sun smart. Click here to learn more read more

Sun Safety Health Tips

July 21, 2021

UnitedHealthCare offers some tips for staying safe in the sun this summer. Click here to learn more   read more

Kaiser Permanente Immunity Sweepstakes

June 21, 2021

Kaiser Permanente announced their Immunity Sweepstakes Click Here to Learn More read more

American Rescue Plan Act of 2021 - COBRA Premium Assistance

May 5, 2021

President Biden signed the American Rescue Plan Act of 2021 (ARPA) on March 11th, 2021. This law provides 100% COBRA premium assistance to "Assistance Eligible Individuals" for periods of coverage from April 1, 2021 through September 20, 2021. read more

Oral Cancer Awareness Month

April 1, 2021

April is Oral Cancer Awareness Month. Delta Dental provides you with what you need to know. Click here to learn more read more

Stress Management Tips from Kaiser

March 30, 2021

Reclaim your calm with these helpful tips from Kaiser Permanente. Click here to learn more read more

COVID-19 Vaccine Resource Locator Tool

February 2, 2021

The COVID-19 Vaccine Resource Locator Tool helps members navigate local vaccination planning and find resources for their area to help them take steps toward vaccination. read more

Healthy Habits for a Healthy Heart

February 2, 2021

Develop habits to keep your heart strong. Click here to learn more read more

Kaiser COVID-19 Update

January 22, 2021

Kaiser provides an update regarding vaccine supplies, scheduling your vaccine appointment and surging cases in California. Click here to learn more read more

Kaiser Update on COVID-19 Vaccine Supply & Distribution

January 21, 2021

Information and updates from Kaiser Permanente on the COVID-19 vaccine supply and distribution. Click here to learn more read more

Kaiser Permanente – National COVID-19 Vaccine Hotline

January 8, 2021

To efficiently serve the high volume of members calling Kaiser Permanente to find out the latest COVID-19 vaccine information, a national hotline (24/7) with recorded answers to frequently asked questions (FAQ) has been set up.  The phone number to the Kaiser Permanente national COVID-19 vaccine in read more

Get Your Flu Shot!

October 16, 2020

Stopping the spread of colds and the flu is more important than ever – get your flu shot today! Kaiser Permanente has made it safe and easy to keep your family safe and healthy. read more

Preventing Colds and Flu

October 16, 2020

It’s cold and flu season! Learn more about cold and flu prevention, symptoms and facts with UnitedHealthcare. Click here to learn more. read more

3 Ways to Prevent Diabetes

October 16, 2020

More than 1 in 3 Americans have prediabetes – and 90% of them don’t even know it. The good news is that most cases of type 2 diabetes are preventable – healthy lifestyle changes can help you avoid, control, or even reverse the disease. read more

Kaiser COVID-19 Update

September 21, 2020

Kaiser Permanente provides an update regarding California fires, masks, flu shots, and continuing coverage (COBRA, Medicare, Medicaid/Medi-Cal, etc.) while experiencing a change in employment. read more

COVID-19 Update: Back to School

September 10, 2020

Kaiser Permanente’s most recent COVID-19 update includes tips for the new normal at school, immunizations, and masks. Click here to learn more. read more

Health Habits for a Healthy Weight

September 9, 2020

When you eat right and exercise regularly, maintaining a healthy weight can happen naturally. Click here to learn more. read more

Kaiser’s COVID-19 Update

September 4, 2020

As we continue to manage through the COVID-19 pandemic, Kaiser Permanente is committed to making sure members have the latest information.  The latest update includes planning for the Next Normal, new case studies, risk assessments, self-care, and more. read more

Sun Safety with UHC

September 4, 2020

Spending time outside is a great way for you and your family to help stay healthier.  Consider these health tips to help make the most of your fun in the sun. Click here to learn more. read more

Compare UHC Costs

July 24, 2020

Compare UnitedHealthcare’s quick care options to help keep costs down.  Call 911 or go to an emergency room (ER) if you have a life-threatening condition.  For everything else, see your primary care physician (PCP) or family doctor first.  If seeing your PCP isn’t possible, it’s important t read more

Focus on Health and Fitness!

July 24, 2020

When you eat right and exercise regularly, maintaining a healthy weight can happen naturally. Learn how to manage your diet with Kaiser Permanente. Click here to learn more. read more

Summer Sun Safety

July 17, 2020

As the summer heats up, protect yourself from harmful rays with these tips from Kaiser Permanente. Click here to learn more. read more

Kaiser’s COVID-19 Update

June 11, 2020

Kaiser Permanente provides an update on COVID-19. Learn about free self-care apps, local facility updates, getting care from home, and much more. Click here to learn more. read more

Make the Most of Your UHC Dental Plan

June 8, 2020

Get to know your dental plan! Learn about UnitedHealthcare Dental’s preventive and other types of dental care, and accessing your benefits online. Click here to learn more. read more

Men’s Health with Kaiser Permanente

June 2, 2020

Lifestyle changes can help prevent many health conditions that commonly affect men.  Take charge of your health, watch your waist, and check in with your mental health with these tips from Kaiser Permanente. read more

Get Care from the Comfort of Home

June 2, 2020

Rest assured you can continue to get the high-quality care you depend on from Kaiser Permanente. Connect with your care team from the safety and comfort of your home for primary care, specialty care, and mental health services, read more

Wellness Apps for Self-Care

June 2, 2020

Adult Kaiser Permanente members can tap into the power of self-care by downloading apps: Calm and myStrength. Click here to learn more. read more

Self-Care for the Whole You

May 6, 2020

Being good to your mind is just as important as being good to your body. Learn to stick to a sleep schedule, move your body, and express your feelings with Kaiser Permanente. Click here to learn more. read more

UnitedHealthcare COVID-19 Update

May 6, 2020

Learn the facts, moderate your media intake, follow health and safety recommendations, and practice being mindful with UnitedHealthcare’s COVID-19 update. Click here to learn more. read more

Behavioral Health Virtual Visits

May 6, 2020

As COVID-19 continues to impact us all, you may be feeling more stress and anxiety than usual — and it may be difficult to leave your home for therapy appointments due to social distancing or quarantine. UnitedHealthcare helps you manage possible coronavirus anxiety with two ways to get emotional read more

Digital Tools for Emotional Wellness

May 6, 2020

Everyone needs support for total health — mind, body, and spirit.  Digital tools can help you navigate life’s challenges, make small changes, or simply support an overall sense of well-being.  Kaiser Permanente promotes digital tool, myStrength. read more

COVID-19 - Symptom Checker & Facts

April 16, 2020

UnitedHealthcare shares key facts regarding Coronavirus (COVID-19), and debuts an online symptom checker. Click here to learn key COVID-19 facts. read more

LIBERTY Expands Virtual Dental Services

April 6, 2020

LIBERTY Dental Plan expands its Virtual Dental Services (TeleHealth/TeleDentistry) in response to the COVID-19 pandemic. Click here to learn more. read more

Essential Medical Eye Care Services

April 6, 2020

During the month of April 2020, VSP members can access essential medical eye care.  The connection between your eyes and overall health is important and this expanded access will allow you to get eye care when you need it most. read more

Everyday Ways to Ease Your Stress

April 6, 2020

Stress can be hard on your health – so it’s important to find ways to offset those negative effects.  These healthy habits can help you stay cool under pressure, even when you’re pressed for time. read more

Liberty Dental Offers TeleDentistry

March 31, 2020

Liberty Dental Plan now offers TeleDentistry. TeleDentistry is a new free mobile app that gives plan participants 24/7 access to a dentist 365 days a year through the convenience of phone or video conference. read more

UnitedHealthcare COVID-19 FAQs

March 27, 2020

UnitedHealthcare addresses frequently asked questions regarding the Coronavirus (COVID-19). Click here to learn more. read more

Special e-Newsletter - COVID-19

March 27, 2020

As the situation around coronavirus (COVID-19) continues to evolve, Employers Managed Health Care Trust is committed to providing plan participants with the most up-to-date health and safety information. Below please find the latest updates from Kaiser Permanente and UnitedHealthcare on how they are read more

COVID-19 Update: "Shelter in Place"

March 25, 2020

Due to the Bay Area regional “Shelter in Place” order recently issued, only essential businesses are allowed to remain open in efforts to curb the spread of Coronavirus (COVID-19). Please be advised that the Plan Administrative Office of Employers Managed Health Care Trust will remain open du read more

UnitedHealthcare - Choose Your Physician

March 11, 2020

Finding a doctor, specialist or facility couldn't be easier with UnitedHealthcare’s simple steps. Click here to learn more. read more

Coronavirus - What You Need to Know

March 10, 2020

Protect yourself and your family by reading the latest information and frequently asked questions regarding the Coronavirus (COVID-19). Click here to learn more. read more

Exercise Tips from Kaiser Permanente

January 14, 2020

Staying active is easier when you follow a few exercise tips from Kaiser Permanente. Try exercising in 10-minute bursts, try something new, and keep your gear with you! Click here to learn more. read more

How to Protect Against Type 2 Diabetes

November 4, 2019

More than 1 in 3 Americans have prediabetes - and 90% of them don't know it. Learn about balanced living and healthy lifestyle changes you can make to avoid, control, or even reverse type 2 diabetes. read more

Healthy Habits for Women

October 8, 2019

Many of the biggest health risks for women are preventable. Simple things like regular screenings and making healthy lifestyle choices, can help you stay healthier longer. Click here to learn mo read more

3 Ways to Fend Off the Flu

August 30, 2019

It’s never fun to be sick, but the flu is more serious than the common cold. Protect yourself and the people you care about with Kaiser’s simple tips. Click here to learn more. read more

Access to Vaccinations for UHC

August 30, 2019

In Dec. 2018, UnitedHealthcare expanded coverage for the influenza vaccine under the pharmacy benefit for fully insured members. UnitedHealthcare is expanding coverage further for the influenza vaccine and adding other preventive vaccines to the pharmacy benefit for members. Expanding the availab read more

Healthy Weight, Happy Body

August 7, 2019

Forget juicing, fasting, and fad diets. Just focus on being healthy and fit. When you eat right and exercise regularly, maintaining a healthy weight can happen naturally. read more

Getting care while traveling

August 6, 2019

Whether you're traveling for work or visiting family in another state, you can be confident in Kaiser Permanente coverage. Click Here to Learn More read more

Don't get burned - be smart in the sun

July 3, 2019

Sun exposure is the leading cause of skin cancer — and it’s also to blame for up to 90% of the visible signs of aging. But you don’t have to shun the sun completely. Click Here to Learn More read more

Get Healthy, Guys

June 5, 2019

Lifestyle changes can help prevent many health conditions that commonly affect men. Click Here to Learn More read more

Don't Hesitate...Vaccinate!

May 16, 2019

There is a measles outbreak in our community ... don't hesitate and vaccinate!  The MMR shot has a long record of safety and will help protect your child from potential life-altering and deadly illnesses like measles, mumps and rubella. read more

Your care, your way

May 1, 2019

Get care you need the way you want it.  No matter which option you choose, your providers can see your health history, update your medical record, and give you personalized care that fits your life. read more

Live healthy, happy, and whole

May 1, 2019

Mental and emotional wellness are important parts of your overall health.  Being good to your mind is just as important as being good to your body – and that means living a healthy lifestyle, paying attention to how you feel and doing simple things to take care of the whole you. read more

3 Ways to address your stress

April 11, 2019

Everyone gets overwhelmed sometimes.  But too much stress can be hard on your health - so it's important to find ways to offset those negative effects. These healthy habits can help you stay cool under pressure. read more

Healthy habits for a happy heart

February 4, 2019

You can help avoid future heart problems by making healthy changes today. And the same habits that help keep your heart strong also reduce your risk for other diseases — another good reason to take these health tips to heart.

read more

Enter to Win a $5,000 Shopping Spree with VSP!

January 9, 2019

See what Vision Service Plan can do for your eyes and your wallet when you create an account on VSP.com.  After you've created your account, you'll be eligible to win a $5,000 shopping spree! Click here to Sign Up read more

Avoid The Blue Light Blues

January 9, 2019

All that blue light exposure from digital devices can lead to eye strain and fatigue.  And with 2 out 3 people in the U.S. experiencing digital eye strain, your eyes are probably working overtime. Click He read more

3 ways to up your fitness game

January 4, 2019

You know exercise is good for you.  But when your to-do list is a mile long, it can be easy to write of your workouts.  To get back on track, focus on simple ways you can move more, more often. Click Here to read more

Self-care for a happier, healthier you

December 3, 2018

Practicing self-care is good for the mind, body, and spirit.  Here are some simple thing you can do to boost your mood, beat stress, and enjoy life more.  Each one takes just a little bit of time and effort - and you're worth it. read more

Wildfire Health Information Updates from Kaiser

November 19, 2018

As the wildfires continue to impact some of our communities, Kaiser Permanente’s top priority is your safety.  During this time, Kaiser would like to inform patients and members that all Kaiser Permanente facilities in Northern California are currently open and operating during normal hours.  In read more

Tips to Help Prevent Diabetes

October 31, 2018

More than 1 in 3 American have prediabetes - and 90% of them don't even know it.  The good news is that most cases of type 2 diabetes are preventable - healthy lifestyle changes can help you avoid, control, or even reverse the disease. read more

New Online Mental Health and Wellness Resources

October 5, 2018

Mental health is one of our nation’s most pressing public health issues.  Currently fewer than 1 in 3 employees with a mental health condition get the help they need.  It’s time to change that. Kaiser Permanente is committed to helping members be healthy in mind, body, and spirit. In honor read more

Healthy Habits for Women

October 3, 2018

Nothing matters more than your health - and many of the biggest health risks for women are preventable.  Simple things like regular screenings and making healthy lifestyle choices can help you stay healthier, longer. read more

VSP Annual Member Notification

September 14, 2018

Members of vision service plans are entitled to receive annual notification of their vision service plans’ complaint process and timely access to care. As a result, this  notice contains information regarding the VSP complaint system, access to care, and the methods by which VSP members can commu read more

3 Ways To Fend Off The Flu

September 1, 2018

It's never fun to be sick, but the flu is more serious than the common cold.  It can be dangerous - especially for older people, children under 4, and pregnant women.  Protect yourself and the people you care about with these simple tips. read more

Connect to Care Anytime, Anywhere

August 6, 2018

Get the care you need the way you want it.  No matter which option you choose, your providers can see your health history, update your medical record, and give you personalized care that fits your life. read more

Healthy Weight, Happy Body

July 30, 2018

Forget juicing, fasting and fad diets.  Just focus on being healthy and fit.  When you eat right and exercise regularly, maintaining a healthy weight can happen naturally. read more

New School Year, New Style

July 30, 2018

Get an extra $40 to spend on select frame brands and start off the school year with a new style. Click Here to Learn More read more

Love the sun safely

June 29, 2018

Sun exposure is the leading cause of skin cancer - and it's also to blame for up to 90% of the visible signs of aging.  But you don't have to shun the sun completely. Click Here t read more

Getting care away from home

June 15, 2018

Whether you're traveling for work or visiting family in another state, you can be confident in Kaiser Permanente coverage. Click Here to Learn More read more

Health guidance for guys

June 4, 2018

Lifestyle changes can help prevent many health conditions that commonly affect men. Click Here to Learn More read more

Live Healthy, Happy and Whole

April 26, 2018

Mental and emotional wellness are important parts of your overall health- start doing these simple things to take care of the whole you. Click Here to Learn Moreread more

The doctor will see you now. In your home.

April 23, 2018

UnitedHealthcare EPO members can now book a house call with a licensed, vetted doctor. Click Here to Learn More read more

Simple tips for a less stressed life

April 5, 2018

Everyone gets overwhelmed sometimes, but too much stress can be hard on your health - so it's important to find ways to offset those negative effects. Clic read more

Dental exam and dental cleaning...what's the difference?

April 5, 2018

Although many people combine them into one appointment, a dental cleaning and a dental exam are two different procedures. Click Here to Learn More read more

Estimate Your Costs

February 9, 2018

Looking to budget your dental costs? Try the Cost Estimator. This feature of Delta Dental’s Online Services gives you a personalized estimate of how much you’ll pay for your next dentist visit.

Whether you’re getting braces or need a cavity filled, you’ll cho read more

Heart Attack Symptoms

February 7, 2018

Heart attacks can be sudden and intense but may start slowly with mild pain or discomfort.

Click Here to Learn Moreread more

Simple Tricks For Staying Active

January 11, 2018

You know exercise is good for you. But when your to-do list is a mile long, it can be easy to write off your workouts. To get back on track, focus on simple ways you can move more, more often.

read more

Flu Surge Impacting Medical Service and Telephone Wait Time

January 11, 2018

This year’s flu season has impacted Northern California harder than anticipated by the health community. Some emergency rooms, medical offices, and hospitals are experiencing overcrowding and long wait times – not just at Kaiser Permanente, but throughout Northern California.

read more

VSP Disaster Assistance

October 26, 2017

VSP® Vision Care is doing everything we can to help those affected by the extensive wildfires ranging in various California counties. This includes you, and your employees.

read more

UnitedHealthcare Signature Value Advantage Plan

September 25, 2017

Participants in Northern California will have access through their primary care physician to more than 3,000 specialists throughout Canopy Health’s network of hospitals and doctors.

read more

The Flu Is Serious

September 14, 2017

The flu is serious. Protect yourself and everyone around you.

Click Here to Learn More

read more

Lets Stop Sick Days Before They Start

September 8, 2017

The flu shot is your best defense against the flu. The flu isn't just a bad cold, it's highly contagious and can be very serious. It can take about 2 weeks to develop community, which is why you should get a flu shot before the season starts.

read more

Stay Connected

August 21, 2017

Want information about your dental plan? Take advantage of our web and mobile resources.

Click Here to Learn More

read more

Dental Exam and Cleaning

August 21, 2017

What’s the difference? Although many people combine them into one appointment, a dental cleaning and a dental exam are two different procedures.

C read more

High-Quality Vision Care You Can Trust

August 21, 2017

See why VSP® is the consumers’ #1 choice in vision care. VSP provides you with a vision benefit focused on delivering the best value, care, and choices. Now, members who prefer to shop online can buy eyewear from a site they can trust: eyeconic.com®, the VSP store.

read more

Set Your Sights on Savings

August 21, 2017

With Exclusive Member Extras, savings never looked so good. We put our members first by providing exclusive special offers from leading industry brands, totaling more than $2,500 in savings.

read more

Lets Make Healthy A Habit

August 2, 2017

Don't wait to lose that weight. A healthier body starts with healthier habits - and making healthy changes is easier than you might think. All you need to do is be a little more mindful of what you eat and how much you move.

read more

Get more out of your mobile

July 25, 2017

The digital membership card is the latest feature of the Kaiser Permanente app, which also allows members to schedule appointments, email their doctors, manage prescriptions, view most lab results, and locate Kaiser Permanente facilities. And the integrated member phot read more

Staying Safe Under the Sun

June 27, 2017

Being out in the sun can be good for you. Sunlight can brighten your mood and help you feel healthier. However, exposing yourself to long periods of direct Sun can also be harmful to your skin. Click on the links b read more

Let’s Reach Healthy New Heights

May 30, 2017

Be the best man you can be. Whether you're exercising, working, or just relaxing, healthy choices can help you stay at the top of your game. Take steps to improve your health and lower your risks of developing health problems, because healthier tomorrows start today.

read more

Away from Home Travel Line

April 26, 2017

24/7 travel support anytime, anywhere. For easy guidance on the go, our travel team is available to help you.

Click Here to Learn More

read more

Get more out of your mobile

March 22, 2017

Register on kp.org to get secure access to My Health Manager — your one-stop resource for managing your care online. Download the Kaiser Permanente app to access all the convenient features of My Health Manager on your smartphone. Download the app from the App Store read more

VSP Laser VisionCare Program

March 10, 2017

With the VSP Laser VisionCare Program, you'll enjoy a safe and successful path to better vision. In addition to fully covered visit before and after your procedure to your VSP dr., you'll get special pricing on services from a VSP-contracted laser vision center. read more

VSP Coupon: $20 to Spend on Featured Frame Brands!

March 10, 2017

VSP Vision Care puts our members first!  CLICK HERE for your VSP Exclusive Member Extra and print your $20 coupon to spend on featured frame brands!

< read more

Selfie-Ready Smiles

March 9, 2017

What a great selfie? Work on your smile. Here's how you can make the right choices to maintain a healthy mouth.

Click Here to L read more

4 Stages of Childhood Smiles

March 8, 2017

Whether you've got a toddler or an elementary schooler, help your child have healthy teeth for a lifetime. 

Click Here to L read more

Let's Work In More Work Outs

March 2, 2017

Do you know what exercise is good for? Everything. It's good for your circulatory system, your sleep, and even your brain. No matter who you are, moving around is good for you.

read more

Let's Eat Well To Live Well

February 27, 2017

When you eat better, you feel better. You might be surprised how easy it is to introduce healthy eating habits into your life. All it takes is a few small changes and simple swaps to start building a healthier plate.

read more

Healthy Mind Healthy Body

February 8, 2017

As a reminder, UnitedHealthcare moved its wellness online to the Healthy Mind Healthy Body newsletter.  Each month, Healthy Mind Healthy Body is available to members and non-members alike.  See below for instructions on how you can sign up. < read more

Let's Stay Young At Heart

January 30, 2017

Your cardiovascular system moves blood and oxygen throughout your body to keep it going so you don't miss a beat. In fact, your heart beats about 100,000 times every day. Show it some love with a few easy-to-do activities. 

< read more

Healthy Kids, Healthy Teeth

January 25, 2017

At what age should a baby first see the dentist? What can you do to prevent baby bottle tooth decay? How much toothpaste should a toddler use?

read more

10 Survival Tips for Holiday Eating

January 9, 2017

Thanks to the many holiday dinners, parties and home-baked sweets brought to work, the average American gains about one or two pounds during the holiday season.

Unfortunately, that extra weight often stays with us and builds up year to year.

But wi read more

6 Reasons to Get a Dental Cleaning

January 7, 2017

Prevent cavities. Cleanings remove plaque, a sticky bacterial film that builds up on your teeth. This acidic substance can eat away at your enamel, eventually causing tooth decay.

Stop tooth loss. Plaque can irritate yo read more

Kaiser - Mind-Body Connection

January 5, 2017

How do you feel in your head affects how you feel in your body. When life gets overwhelming and pressure it starts to build, it's important to take time to focus on your emotional wellness.

read more

Seize the Days and Be Good to Yourself

November 23, 2016

How do you feel in your head affects how you feel in your body. When life gets overwhelming and pressure it starts to build, it's important to take time to focus on your emotional wellness.

read more

VSP Members: Get an Extra $40 to Spend

November 4, 2016

Exciting savings for you and your eligible dependents: from November 1 through March 31, eligible participants get an Extra $40 to spend on Calvin Klein and Cole Haan frames. No extra paperwork, no hassle, just fabulous frames. The extra $40 is automatically added to the current frame allowance read more

Seize the Days and Find Your Groove

July 28, 2016

Healthy lifestyle changes can prevent 80% of strokes. But the healthy things you do should also make you happy. If you don't like to run, roller-skate. If you're not a fan of spinach, disguise it in a smoothie. Figure out what works for you and feel the benefits of better health. read more

Seize the Days and Get Fired Up

June 29, 2016

Want to make healthy lifestyle changes you'll stick with long-term? Make them fun. Maintaining a healthy weight by eating right and staying active doesn't have to be a drag. In fact, it can be a delight! read more

Big Value. More Savings with VSP Vision Care.

June 19, 2016

With Exclusive Member Extras, savings never looked so good. We put our members first by providing exclusive special offers from leading industry brands, totaling more than $2,500 in savings. Click Here for More Offers read more

June is Men’s Health Month

June 15, 2016

Why Do Men Skip Health Tests? Women live 5.1 years longer on average than men. Could men's avoidance of doctors and routine checkups have anything to do with that? Click Here to view UHC's June Newsletter read more

March is Nutrition Month!

March 7, 2016

The Holidays are well behind us and Spring is right around the corner, are you ready to get back into a healthy eating routine?  It may sound impossible, but it's not!  All you need is a little meal planning, portion control and colorful foods choices.   This month UnitedHealthcare is he read more

Understanding Your Employee Assistance Program (EAP) Benefits

March 2, 2016

Click on the link below to view the Latest E-News Update that was emailed to members on their EAP benefits available through their medical plans. The Trust Fund also distributes a quarterly E-Newsletter featuring articles on rel read more

Savor the Flavors of Health this Month!

February 29, 2016

Kaiser Permanente wants you to savor the flavors of Health!  Did you know that certain foods are "power couples" that offer you more nutritional benefits when eaten together? read more

IRS Forms 1094 & 1095

February 17, 2016

Important Information Pertaining to IRS Forms 1094 & 1095

Employees Will Be Receiving Notices From Their Employers & Medical Providers By March 2016

read more

February is Heart Health Month!

February 9, 2016

The topic of UnitedHealthcare's February Wellness E-Newsletter is very important because it is about your most important organ: your heart.

Are you at risk?

read more

UnitedHealthcare's EAP Benefit - Well Being for Work and Life

January 28, 2016

Did you know that if you are enrolled in UnitedHealthcare you may have access to the Employee Assistance Program (EAP) to provide you and your family confidential support with a wide range of personal and work-related needs?

read more

Have You Put the Kaiser App on Your Smartphone Yet?

October 13, 2015

What are you waiting for? Stay on top of your health 24/7 with Kaiser's two mobile phone apps! Click Here to learn how to down read more

UnitedHealthcare's myuhc.com Website is Up & Running!

August 12, 2015

Great News! Now members of UHC dental plans and UHC HMO & PPO medical plans can access one website to get lots of information and easy to use tools:  www.myuhc.com read more

Kaiser Permanente Introduces - My Health Manager

March 17, 2015

Wouldn't it be great to spend less time managing your health & more time enjoying it?!  Kaiser wants to help you do just that with their 24/7 online health resource: My Health Managerread more

Ten Great Reasons to Use myuhc.com

February 25, 2015

Have you signed up for myuhc.com yet? UnitedHealthcare has made it as easy as 1-2-3 to register on their site to access plan benefits and health care information. Did you know you can:

UnitedHealthcare Introduces New Health4Me App!

February 24, 2015

Stay connected to your UHC benefits when you're on the go with their new Health4Me app that you can download directly to your phone!

Get Your GRIN On with Delta Dental's Latest e-Newsletter!

January 28, 2015

Check out Delta Dental's new 2015 edition of G-R-I-N! Click Here to go to the e-Newsletter and learn about:

Delta Dental's e-newsletter will make you smile!

November 12, 2014

Delta Dental wants to help keep your smile healthy with their e-newsletter: G-R-I-N  Check out the fall edition for news, notes and entertainment that will surely put a smile on your face!  CLICK HERE to get your GRIN on! read more

Request quote

April 16, 2014

Find out more information on the benefit plans available through EMT read more

Faq

April 16, 2014

Find answers to some of the most frequently asked questions regarding your health & welfare benefits read more

Providers

April 16, 2014

Locate contact information for your service providers read more

Newsletters

April 16, 2014

View the latest newsletters, benefit updates & wellness info here read more

Forms

April 16, 2014

Important Trust forms are available for you to download read more